Who we are
Nurture your body, mind and heart with these gentle classes designed for new parents and caregivers.
Reconnect with yourself through calming movement, mindful breathing, and restorative poses that help ease the physical and emotional demands of early parenthood. You’ll also enjoy special bonding moments with your baby through infant massage, and playful stretches.
We are more than just yoga classes-we are a space for self-care, connection, and community.
Open to all parents and caregivers with babies aged 6 weeks to pre-crawling.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!